Ayya Medhanandi
During these days of practice together, we have been reading the names of our departed loved ones as well as those of family and friends who are suffering untold agony and hardship at this time. There is so much misery around us. How do we accept it all? We've heard of young and vibrant people lost to suicide, aneurysm, AIDS, and motor neurone disease. And so many elderly who still cling to life even while suffering chronic poor health, physical and mental pain, poverty, disability, and isolation.
Death is all around us especially as we come to the end of the year and the start of the winter season. This is a law of nature. It's not something new. And yet we go about our lives oblivious to the fact or acting as if nothing will ever happen to us–as if we're not going to grow old or die, as if we'll always be healthy, active, and independent.
We are inclined to identify with our body and mind, defining ourselves by our appearance, profession, our possessions, social connections, even our thoughts. But when tragedy strikes, these habitual perceptions can destroy us: "I'm ugly, I'm redundant, I'm depressed, nobody loves me, I'm a traumatised person, I deserve better".
Dwelling in such negative perceptions, we are not able to stand like those oak trees along the boundary of the Amaravati meadow–patient through the long winter, weathering every storm that comes their way. In October they drop their leaves so gracefully. And in the spring they blossom again. For us, too, there are comings and goings, births and deaths–the seasons of our lives. When we are ready, and even if we are not ready, we will die. Even if we never fall sick a day in our lives, we still die–that's what bodies do.
Death is all around us especially as we come to the end of the year and the start of the winter season. This is a law of nature. It's not something new. And yet we go about our lives oblivious to the fact or acting as if nothing will ever happen to us–as if we're not going to grow old or die, as if we'll always be healthy, active, and independent.
We are inclined to identify with our body and mind, defining ourselves by our appearance, profession, our possessions, social connections, even our thoughts. But when tragedy strikes, these habitual perceptions can destroy us: "I'm ugly, I'm redundant, I'm depressed, nobody loves me, I'm a traumatised person, I deserve better".
Dwelling in such negative perceptions, we are not able to stand like those oak trees along the boundary of the Amaravati meadow–patient through the long winter, weathering every storm that comes their way. In October they drop their leaves so gracefully. And in the spring they blossom again. For us, too, there are comings and goings, births and deaths–the seasons of our lives. When we are ready, and even if we are not ready, we will die. Even if we never fall sick a day in our lives, we still die–that's what bodies do.