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Showing posts with label Ayya Yeshe. Show all posts
Showing posts with label Ayya Yeshe. Show all posts

Monday, August 10, 2015

Buddhist Reflections on Healing, Letting Go and How Suffering Can Lead to Freedom

Ayya Yeshe Bodhicitta

Letting go is a big theme in Buddhism. It has also been a big theme in my own life. Change and the need to let go are issues we don’t mind hearing about in the context of other people’s lives, but one we don’t really like taking place in our own. But the fact is, sooner or later we all have to accept change, whether we want it or not.


Change, cycles of life and death, creation, expansion and decline are as natural as the seasons. Change can also be a liberating thing, and without it, life would be stale. Change is not always negative. It means we can grow and learn and expand. It means unpleasant situations can transform into more positive situations, but it can also mean we suffer. We can all appreciate the beauty and tempests of nature. We enjoy the blossoming flowers in spring and the new life that emerges from the earth, bringing renewal. We can also enjoy the graceful surrender of autumn as leaves fall and dark comes earlier. Life would be very dull if nothing ever changed. But being born, things must also die. Meeting, they must part and reaching their highest arch, they must also decline. This is a natural law. Somehow because we live separate from nature and mostly in our heads, we have lost sight of this natural law. We hide from old age, try to create permanent security and try to insulate ourselves from anything nasty that could disturb our comfort too much.